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The North-South choke is a highly effective submission technique in Brazilian Jiu-Jitsu (BJJ) applied from the North-South position. This position, while sometimes considered a transitional one, offers a direct path to this potent choke.

Position:

·         In North-South, one practitioner establishes a dominant position on top of the other, facing their opponent's head and chest, essentially perpendicular to them. The attacker's torso is aligned with the opponent's, maximizing control and pressure. This positioning is crucial, as it allows the attacker to isolate the opponent's head and neck, limiting their escape options and setting the stage for the choke. The North-South position can be achieved from various transitions, such as failed kimura attempts, transitions from side control, or even as a surprise attack from a scramble.

Choke Mechanics:

·         The attacker encircles the opponent's neck with one arm, reaching deeply to secure a firm grip. This arm becomes the primary tool…